To help more people become their optimal selves.
Integrity. Honesty. Support. Accountability.
Who is Dwayne?
I Believe that…
Life is about perspective. There’s always another perspective that makes more sense.
No matter how bad you may think your situation is, it’s never the worst.
You are bigger than your circumstances. Circumstances will happen, but ultimately you control your attitude towards them. You have total control over how you feel about any situation.
Your life is easier lived when your body and mind are in sync.
Your most important responsibility in life, is to LIVE. Nothing gets done without life. NOTHING!
Your consciousness should never be taken for granted.
Love should be effortless and come from a place purity
Inner peace is one of the most important ingredients in living an optimal life.
Your mind is the control center of your being. Your body is a physical representation of who you are. I truly believe that optimizing the whole person is essential for living a more wholesome life. An optimal life doesn’t mean perfect, it means working on yourself everyday to be as well as you can be.
How you perceive things
How you think about yourself
How you think about others
How you think about the world
Mindset is a SET way of thinking. It’s an established set of attitudes and beliefs that you hold on to.
The good thing about mindset is that, it can be optimized. By adding new perspectives, you’ll function from an angle that is more conducive to your true essence.
How healthy you are
How you feel
How you look
How you think
Wellness is a journey not a destination. Each day is another opportunity to practice healthy habits and work on yourself to maintain and to make yourself better.
Wellness should be a part of your everyday life an not something that you put off for another time.
DON’T sPEND yOUR wHOLE lIFE pREPARING tO LIVE—jUST LIVE!
Life is not a preparation sport. Everything will never be perfect. Everything will never be how you want it to be. Life is about living each day like it’s your only day. It’s about making the best of the NOW. It’s about finding or creating a comfortable and manageable scenario for yourself. One that is aligned with your core principles and where you can live in you own realm.
THE wORLD iS gOING tO dO wHAT iT dOES, sOCIETY iS gOING tO dO wHAT iT dOES…yOU hAVE tO dO wHAT yOU dO.
What is coaching and what’s in it for you?
Coaching is a process that is aimed to help you on your developmental journey. It focuses on the now and where you want to be. It helps you to see things from a different perspective and to shed light onto areas that you are struggling with. It helps you to get inspired, motivated and fired up to take necessary steps to improve and maximize your potential in different areas of your life.
You have a lot to gain from coaching. By answering thought provoking questions, and be honest with yourself, you will find the answers that you are looking for within yourself.
I Approach coaching from a reality-driven, client-centered standpoint.